Comments for http://www.beginnersweighttraining.com Mon, 20 Feb 2012 20:26:13 +0000 hourly 1 Comment on Difference in weight training for weight loss or for muscle building? by The Fast Weight Loss Exercise Regime | African Mango Diets http://www.beginnersweighttraining.com/weight-training-equipments/difference-in-weight-training-for-weight-loss-or-for-muscle-building/comment-page-1#comment-2419 The Fast Weight Loss Exercise Regime | African Mango Diets Mon, 20 Feb 2012 20:26:13 +0000 http://www.beginnersweighttraining.com/weight-training-equipments/difference-in-weight-training-for-weight-loss-or-for-muscle-building#comment-2419 [...] - medical blog - Stanford University School of MedicineExtreme Weight loss is certainly possibleDifference in weight training for weight loss or for muscle building? .spacer { [...] [...] – medical blog – Stanford University School of MedicineExtreme Weight loss is certainly possibleDifference in weight training for weight loss or for muscle building? .spacer { [...]

]]> Comment on How to Use Gym Exercise Machines : Using the Ab Crunch Exercise Machine at the Gym by Bomba87 http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym/comment-page-1#comment-2418 Bomba87 Sat, 18 Feb 2012 04:43:17 +0000 http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym#comment-2418 gayyyyyyyyyyyyyyy adds :@:@:@: gayyyyyyyyyyyyyyy adds :@:@:@:

]]> Comment on How to Use Gym Exercise Machines : Using the Ab Crunch Exercise Machine at the Gym by TimeDefeater http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym/comment-page-1#comment-2417 TimeDefeater Sat, 18 Feb 2012 04:23:13 +0000 http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym#comment-2417 @cubanito48 true, but some people have some bad genes and they do need a diet :) @cubanito48 true, but some people have some bad genes and they do need a diet :)

]]> Comment on How to Use Gym Exercise Machines : Using the Ab Crunch Exercise Machine at the Gym by Airbornerock http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym/comment-page-1#comment-2416 Airbornerock Sat, 18 Feb 2012 04:19:24 +0000 http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym#comment-2416 @cubanito48 huh. You are supposed to eat as much as possible and exercise almost every day. Plus sleep alot. But you need a good diet. I'm talking eat what you normally eat just be smart, if you work out for an hour hard and the next morning you wake up and all you have is cheerios, then you need to re do that part of your diet. @cubanito48 huh. You are supposed to eat as much as possible and exercise almost every day. Plus sleep alot. But you need a good diet. I’m talking eat what you normally eat just be smart, if you work out for an hour hard and the next morning you wake up and all you have is cheerios, then you need to re do that part of your diet.

]]> Comment on How to Use Gym Exercise Machines : Using the Ab Crunch Exercise Machine at the Gym by youngfred116 http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym/comment-page-1#comment-2415 youngfred116 Sat, 18 Feb 2012 03:43:12 +0000 http://www.beginnersweighttraining.com/women-and-weight-training/how-to-use-gym-exercise-machines-using-the-ab-crunch-exercise-machine-at-the-gym#comment-2415 @SypherDubstep oh yeah i agree. I'm mainly talking to people that are fairly familiar with gym's and equipment. If you are a begginer, then yeah every little inch of knowledge helps. @SypherDubstep oh yeah i agree. I’m mainly talking to people that are fairly familiar with gym’s and equipment. If you are a begginer, then yeah every little inch of knowledge helps.

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